About the Service
The “Atlant” Rehabilitation Center in Astana offers sauna and hydromassage bath services, which help you relax, reduce stress, and improve overall health. These procedures are not only a great way to unwind, but also an effective healing method that supports all body systems. Saunas and hydromassage baths wonderfully complement rehabilitation programs, enhancing their therapeutic effects.
Advantages of Sauna and Hydromassage Baths
Relaxation and Stress Relief
Saunas and hydromassage baths help to release muscle tension, reduce stress levels, and improve sleep quality.
Detoxification of the Body
Saunas promote intensive sweating, helping to remove toxins and waste from the body, improving overall well-being.
Improved Circulation
The heat from the sauna expands blood vessels and stimulates circulation, promoting better oxygen and nutrient supply to tissues.
Relieving Pain and Stiffness
Hydromassage baths relieve muscle spasms, improve joint mobility, and help reduce pain in the back, neck, and limbs.
Boosting the Immune System
Regular use of saunas and hydromassage baths strengthens the immune system, increasing the body’s resistance to infections and illnesses.
Skin Rejuvenation
The heat from the sauna and the massage effects of the hydromassage baths improve skin tone, making it firmer and more radiant.
In our center, sauna and hydromassage bath services are provided under the supervision of experienced specialists, who select optimal conditions for each procedure based on the individual needs and health status of the patient. These procedures can be used as a standalone method of relaxation and wellness, or in combination with other therapeutic activities for the best results.
Sauna contributes to deep body warming, improving circulation, and toxin removal, while hydromassage baths provide a gentle massage and muscle relaxation. Combined, these procedures have a comprehensive effect on the body, improving both physical and emotional well-being.
Who Can Benefit from
Sauna and Hydromassage Baths
Older Adults
These procedures help maintain overall health, improve mobility, and strengthen the immune system.
Athletes and Active Individuals
Hydromassage baths help recover quickly after intense physical activities, alleviating muscle soreness and fatigue.
People with Circulatory Issues
The procedures stimulate circulation, lower blood pressure, and improve heart and vascular health.
Patients with Musculoskeletal Disorders
Saunas and hydromassage baths help reduce pain, improve joint mobility, and accelerate recovery after injuries.
People Experiencing Stress and Chronic Fatigue
These procedures help relax, relieve nervous tension, and improve mood.
The “Atlant” Rehabilitation Center in Astana is where you can experience tranquility and relaxation, improve your health, and increase your vitality through saunas and hydromassage baths.
Pricing
of Services:
| Наименование услуги | Стоимость услуги |
|---|---|
| Подводный массаж | 8,000 |
| Подводный массаж курс – 10 процедур (скидка 20%) | 64,000 |
| Гидромассаж (джакузи) | 6,000 |
| Сауна | 6,000 |
| Сауна с ванной | 10,000 |
| Сауна + ванна со льдом | 12,000 |
| Криотерапия | 6,000 |
| Криотерапия курс - 10 процедур (скидка 20%) | 48,000 |
| Пакет SPA Standart (до 90 мин) | 10,000 |
| Пакет SPA Standart Plus (до 120 мин) | 12,000 |
| Пакет SPA Silver (до 120 мин) | 15,000 |
| Пакет SPA Gоld (до 150 мин) | 25,000 |
| Пакет SPA Platinum (до 180 мин) | 30,000 |
Price list
SPA:
